Photo of Zurich, Switzerland. Photo credit: Retreat Pray Love
This fall (autumn) has been full of fabulous yoga workshops! I am deeply grateful for each and every one of them! They have taken me from Miami to Seattle to Zurich!
In addition to the two that I have already written about in more detail, (1) Anatomy with David Keil and (2) Seattle Workshop with Kino, I was lucky enough to also attend four more fabulous yoga workshops!
Next up was (3) Ross Rayburn's Hip Opening & Meditation Master Class at Corpo Yoga Studio! Ross' class was fun, filled with laughter and great lessons on anatomical and mediational ways to open the hips even more.
Then there was (4) The Pursuit of One’s True Nature: Living in the Now with Joan Varini. Joan shared many aspects of the journey to the self through a better understanding of how biological science relates to our human experience; how the chakra system helps us to know ourselves better; plus how chanting and meditation are great for listening and honoring the self.
Finally, to round out the fall season, I attended two yoga workshops at AirYoga in Zurich, Switzerland: (5) Ashtanga Yoga Workshop led by Chiara Castellan. This was a physically challenging workshop, made even more delightful by the giggles from the students; giggling sounds just as funny in German as in English :-). Chiara led us in chanting, harnessing the power of the breath, accessing the five bodies, and great heart opening poses. Then (6) Spiritual Paths - A Lecture with Stephen Thomas and Maja Peter, provided a great overview of various traditions, meditation and lots of lively, personal stories from the teachers and the students, and lots of questions and answers.
Gratitude to all of my teachers and fellow students in these workshops and throughout the year!
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