While yoga mats have a practical use of preventing hands and feet from slipping during asana practice, I find the yoga mat also has symbolic significance, on and off the mat.
Our yoga mat is not only symbolic of our own individual and personal space during our practice - it is also symbolic of our own, unique, personal practice and our unique lives, with its own uniqueness.
Our yoga mat can also represent our unique path in life, on which we get to know our own nuances.
On and off the mat, we get to:
Through deepening our practice on the mat, we get to deepen our "practice" / our lives off the mat, to lead a more profound and fulfilling life of knowledge.
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Peace and light,
Founder, Yummy Arts Yoga Retreats!
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