Photo credit: Retreat Pray Love, Copenhagen, Denmark, July 2016
Another highlight of Retreat Pray Love’s recent Copenhagen Jazz & Yoga Retreat was Julie’s Gentle Hatha yoga class at Hamsa Yoga Studio.
Julie gave instructions in English and Danish, in a soothing voice, with lots of hands-on adjustments. We used lots of props to make our practice very comfortable and soft.
The birds chirping outside, plus the gentle, soothing music on Julie’s playlist, created a beautiful musical energy.
Three of my favorite parts of Julie’s class were:
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Peace and light,
Founder, Yummy Arts Yoga Retreats!
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